I've been a very bad blogger, but you will have to admit I'm a great commenter. I made this granola awhile ago and I've been meaning to post it. I wanted to take pictures of the beautiful canister I put it in, but this morning I officially ate it all. Oops.
I combined a couple of recipes and I think it was super yummy (1, 2). I soaked the nuts and seeds for 6 hours because I just averaged all the soak times from this chart.
All ingredients are raw.
2 cups of sunflower seeds
2 cups of walnuts
2 cups of almonds
1 cup of sesame seeds
1 cup of chia seeds
1 cup of raw shredded coconut
1 teaspoon ground cinnamon, or to taste
Generous dash of sea salt
1/2 maple syrup
1/4 cup unrefined coconut oil
Soak all the nuts for 6 hours. Mix the rest of the ingredients together with nuts. Spread out on cookie sheet lined with parchment and put in a 150 degree oven for 6-12 hours.
I know it sounds like a ton of time, but it goes by super fast.
Labels: health and happiness, yum