I posted this picture on Instagram a couple of days ago and people really seemed to want to know how to make it and how it was served. I love it. It's like a spicy lemonade and turmeric is very anti inflammatory. So it's a win win.
If you want a education on just how good turmeric can be for you, check this article out. My grandmother takes it to keep her arthritis in check. I find that it really helps if I'm having an allergy attack. I would love to know if any of you use turmeric or have any concoctions that you like to mix up.
I would love to try this with fresh turmeric root, but I haven't seen it around yet. You can serve this drink hot or cold. Sometimes I will put a little mint in it. Also the ratios aren't set in stone, so have some fun with it.
Labels: health and happiness, yum
