I'm trying to get off coffee. Don't get me wrong I love coffee. It smells so good. It tastes good and I think it's actually good for some people. I just think that I am way too sensitive. A half a cup will leave me jacked for hours. I've developed an eye twitch that won't quit.
I think it's going to have to go back to special occasions and maybe Sunday mornings. It makes me sad to even type that.
In an effort to have better sleep I'm also going to sew blackout lining on my curtains in my room. I think it will also help keep it from heating up too much in the late Summer afternoons. Our west facing wall just fries in the Summer sun.
I ordered the fabric from here. I'll let you know how it goes.
image via: pale
Labels: health and happiness